Friday, February 4, 2022

Diabetes Smarts Helping Men & Women To Fight or Prevent Diabetes

Welcome to Diabetes Smarts

Helping Men & Women To Fight or Prevent Diabetes

By balancing our blood sugar levels we can reduce our risk for

Heart Disease
Kidney Failure
Blindness
Stroke
Foot Ulcers
Amputation
Obesity
Nerve Problems
Kidney Disease
Peripheral Vascular Disease
Vision Problems
Skin Issues
The World Health Organisation recently released a global report about the terrifying rise of diabetes across the world. 

In the report, they specifically ask world leaders and their governments to provide 'better diagnosis and treatment'. 

I would argue that this has certainly not happened with over 1.5 million deaths caused by diabetes. 


Clearly, we are not being given better diagnoses and treatment.  

1 in 11

People have diabetes

1 in 3

People are prediabetis

And 90% of those are unaware they are prediabetic

The rate at which the prevalence of diabetes is increasing is terrifying. Since 1980 the number of people with diabetes has increased four-fold to 422 million

And this does not even account for those who have not met the threshold for a diabetes diagnosis but still have high blood glucose. The WHO reports that 2 million people lose their lives because of their high blood sugar levels. 

Diabetes is a major threat to global public health that is rapidly getting worse.

6 Benefits Of Balancing Blood Sugar Levels

#1 More Energy
Fatigue, especially after eating carbs, is a sign of blood sugar imbalance. 
If our blood sugar is unstable, this carbohydrate intolerance is a sign of insulin resistance. This means the cells in our body have become “resistant” to the insulin secreted by the pancreas. 
This causes stress on other organs and hormones in the body, not the least of which is adrenal stress and higher cortisol production.


#2 Supports Healthy Weight
One of the more common signs of blood sugar imbalance is an accumulation of fat around the abdomen. 

What happens is that when we have sustained high blood sugar levels our pancreas secretes insulin to lower our blood sugar.

And when we are constantly secreting insulin our body will send a signal to start storing fat.  

#3 No Cravings

Many of our sugar cravings stem from a blood sugar imbalance. 
When we cave to our sugar cravings our blood sugar will spike triggering a release of insulin which lowers it to a safer level. 
If the insulin brings our blood sugar level a bit too low our body craves foods that will raise it and increase our energy.

#4 No More 'Hanger'

Hanger is a popular term to describe feeling hungry and angry at the same time. 

What people are actually describing is a blood sugar imbalance. The person is feeling dizzy, their hands are shaky and they are irritable indicating that their blood sugar is too low. 

#5 Healthy Hormones

If our blood sugar is unstable, we become carbohydrate intolerant which is a sign of insulin resistance. 
What this means is that the cells in our body have become “resistant” to the insulin secreted by the pancreas.
And this causes stress on the rest of our hormones and cortisol production is disrupted causing us to feel tired or on edge. 

#6 No 'Crashes'

People with controlled blood sugar levels do not experience the post-eating 'crash'. What do I mean by crash?
Well, it's that moment after eating that we suddenly feel exhausted.
So fatigue, especially after eating carbs, is a sign of blood sugar imbalance.
For Rachel, balancing her blood sugar fulfilled her dream of having another child!
 

It also made her
 healthier, stronger, and more energetic so she can enjoy life, play with her children and look forward to a long happy future with them.

The Diabetes Smarts Program

The Diabetes Smarts Program provides people with a better way to live while enjoying incredibly appealing and nutritionally-packed food options in the process!
Read Here





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