Welcome to Diabetes Smarts
Helping Men & Women To Fight or Prevent Diabetes
By balancing our blood sugar levels we can reduce our risk for
Heart DiseaseKidney FailureBlindnessStrokeFoot UlcersAmputationObesityNerve ProblemsKidney DiseasePeripheral Vascular DiseaseVision ProblemsSkin IssuesThe World Health Organisation recently released a global report about the terrifying rise of diabetes across the world.
In the report, they specifically ask world leaders and their governments to provide 'better diagnosis and treatment'.
I would argue that this has certainly not happened with over 1.5 million deaths caused by diabetes.
Clearly, we are not being given better diagnoses and treatment.
1 in 11
People have diabetes
1 in 3
People are prediabetis
And 90% of those are unaware they are prediabetic
The rate at which the prevalence of diabetes is increasing is terrifying. Since 1980 the number of people with diabetes has increased four-fold to 422 million.
And this does not even account for those who have not met the threshold for a diabetes diagnosis but still have high blood glucose. The WHO reports that 2 million people lose their lives because of their high blood sugar levels.
Diabetes is a major threat to global public health that is rapidly getting worse.
In the report, they specifically ask world leaders and their governments to provide 'better diagnosis and treatment'.
I would argue that this has certainly not happened with over 1.5 million deaths caused by diabetes.
Clearly, we are not being given better diagnoses and treatment.
1 in 11
People have diabetes
1 in 3
People are prediabetis
And 90% of those are unaware they are prediabetic
The rate at which the prevalence of diabetes is increasing is terrifying. Since 1980 the number of people with diabetes has increased four-fold to 422 million.
And this does not even account for those who have not met the threshold for a diabetes diagnosis but still have high blood glucose. The WHO reports that 2 million people lose their lives because of their high blood sugar levels.
Diabetes is a major threat to global public health that is rapidly getting worse.
6 Benefits Of Balancing Blood Sugar Levels
#1 More EnergyFatigue, especially after eating carbs, is a sign of blood sugar imbalance. If our blood sugar is unstable, this carbohydrate intolerance is a sign of insulin resistance. This means the cells in our body have become “resistant” to the insulin secreted by the pancreas. This causes stress on other organs and hormones in the body, not the least of which is adrenal stress and higher cortisol production.
#1 More EnergyFatigue, especially after eating carbs, is a sign of blood sugar imbalance. If our blood sugar is unstable, this carbohydrate intolerance is a sign of insulin resistance. This means the cells in our body have become “resistant” to the insulin secreted by the pancreas. This causes stress on other organs and hormones in the body, not the least of which is adrenal stress and higher cortisol production.
#2 Supports Healthy Weight
One of the more common signs of blood sugar imbalance is an accumulation of fat around the abdomen.
What happens is that when we have sustained high blood sugar levels our pancreas secretes insulin to lower our blood sugar.
#3 No Cravings
Many of our sugar cravings stem from a blood sugar imbalance.
When we cave to our sugar cravings our blood sugar will spike triggering a release of insulin which lowers it to a safer level.
If the insulin brings our blood sugar level a bit too low our body craves foods that will raise it and increase our energy.
When we cave to our sugar cravings our blood sugar will spike triggering a release of insulin which lowers it to a safer level.
If the insulin brings our blood sugar level a bit too low our body craves foods that will raise it and increase our energy.
#4 No More 'Hanger'
#5 Healthy Hormones
If our blood sugar is unstable, we become carbohydrate intolerant which is a sign of insulin resistance.
What this means is that the cells in our body have become “resistant” to the insulin secreted by the pancreas.
And this causes stress on the rest of our hormones and cortisol production is disrupted causing us to feel tired or on edge.
What this means is that the cells in our body have become “resistant” to the insulin secreted by the pancreas.
And this causes stress on the rest of our hormones and cortisol production is disrupted causing us to feel tired or on edge.
#6 No 'Crashes'
People with controlled blood sugar levels do not experience the post-eating 'crash'. What do I mean by crash?
Well, it's that moment after eating that we suddenly feel exhausted.
So fatigue, especially after eating carbs, is a sign of blood sugar imbalance.For Rachel, balancing her blood sugar fulfilled her dream of having another child!
It also made her healthier, stronger, and more energetic so she can enjoy life, play with her children and look forward to a long happy future with them.
Well, it's that moment after eating that we suddenly feel exhausted.
So fatigue, especially after eating carbs, is a sign of blood sugar imbalance.
It also made her healthier, stronger, and more energetic so she can enjoy life, play with her children and look forward to a long happy future with them.
The Diabetes Smarts Program
The Diabetes Smarts Program provides people with a better way to live while enjoying incredibly appealing and nutritionally-packed food options in the process!Read Here
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